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Tag: Myth Busting

Memes for Morning Workout Masochists

A roundup of the best memes by Girls on ClassPass about why working out in the morning is hard.

Jenny Pierson Articles 3 Comments June 18, 2019July 28, 2019 1 Minute

An Argument for Exercising Before Work

Is waking up early in the morning to work out worth the effort?

Jenny Pierson Articles 1 Comment June 18, 2019June 18, 2019 6 Minutes

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The ClassPass Economy is out of control... Read a new post by @leahfrancescaa of @girlsonclasspass on Fixing Fit if you don't like to pay $40 per class. Link in bio! #fixingfit #classpasseconomy #fitnessmemes #fitness #fitnessenthusiast #fitnessclass #classhacks #fit #pilates #gym #fitlife #fitfam #movementculture #fitnesswriting #writersofinstagram #writersofig #writings #thesweatlife #nycfitness

A few things have changed since my first barre class. Unchanged: blue outfits, being weird 😝 #bloutfit #fixingfit #fitness #fitforlife #glowup #barre #ballet #barreclass #fitnessclass Photos by @livjovine and @gllegendy

Is waking up early to work out worth the effort? New post is up! Link in bio. I always thought I wasn't a "morning person." Here's how I realized I was living a lie. It's a controversial proposal to wake up earlier than you need to, as the outraged backlash to Edith Zimmerman's modest but convincing argument for waking up "obscenely early" in @thecut proved. But I'm as reformed a night owl as they come. And, with a few caveats to those who have time or location or financial constraints, I believe everyone is capable of giving it a shot. Even YOU, yes you, can bask in the pre-9am workout sunny glow and might find you enjoy it. #fixingfit #fit #morningworkout #morningperson #reformednightowl #whoami #movementculture #practicenotperfection #thesweatlife #nycfitness #fitnessclass #classhacks #fitnesswriting #fitlife #nyc #fitfam #gym #iamwellandgood #sunsalutation #wokeuplikethis #morning #workout #workingout #early #obscenelyearly #girlsonclasspass #flywheel #reptilianbrain #bloutfit 📸 by @livjovine

Get so comfortable with running that you become one with the treadmill, as kind of appears to be the case here with @jennyisaname. If the brand-new @precisionrun studio can't convince haters of running to give it a try, probably nothing can. The @woodwaytreadmills learn your speed preferences and turn them into simple smart keys and (more importantly) a recovery button. Precision Run says this will "ruin all other treadmills for you." Lights and music are designed to cue intervals, down to if songs have lyrics or not, founder @davidsiik explains. Simultaneously the most coddling and intense running experience. 📸 by @m0nikaj

Yoga is for everyone—that's why @yogashare_nyc is making sure it's accesible. New article by Yoga Share co-founders @alenalinda, @mslindalopes, and @lynda_lawrence is up on fixingfit.com! Link in bio. #fixingfit #fitforgood #community #nyc #fitness #fitnessinstructor #fitforfreenyc #freeyogaclasses #yoga #fitnessclass #classhacks #fit #yogaclass #flexibility #zen #namaste #asana #healthyliving #iamwellandgood #meditation #practicenotperfection #thesweatlife #yogacommunity #yogaeverydamnday #yogafam #yogalife #yogapractice #yogisofinstagram #movementculture #nycfitness

When it's pouring rain, you'll be glad you picked a gym based on proximity to your home or office.* Some great local @hudsonyardshellskitchen options: @mffclubhouse, @mercedesclubnyc, @tmplgym, @rowhousecolumbuscircle, @evfperformance. . . #rain #HellsKitchen #fixingfit #classhacks #fitlife #gym #workout #workoutroutine #nyc #nycfitness . (*this great advice was provided by @fixingfit contributor @sassygirlfit)

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