Cats and Pilates: What Do They Have in Common? (Courtesy Post: 6 Degrees of Cats Podcast)

It has been a while since my last post! I wanted to share a podcast and an episode of it that brought me joy. If you are not a cat person, stop reading this right meow. My friend Amanda B. hosts the wonderful "6 Degrees of Cats" podcast. The season 3 premiere episode is titled … Continue reading Cats and Pilates: What Do They Have in Common? (Courtesy Post: 6 Degrees of Cats Podcast)

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So You Signed Up for a Really Intimidating Class: An Instructor’s Tips to Ace It

By Emily Wolff Whether you go to a gym like Crunch or NYSC, hop around on ClassPass, or purchase drop-ins, you definitely know The Class (no, not The Class by Taryn Toomey, although I suppose that does fall into this category… keep reading). The Class is the one that’s always waitlisted, the one with the … Continue reading So You Signed Up for a Really Intimidating Class: An Instructor’s Tips to Ace It